Knee Arthroscopy in Bhandup West ACL Surgery: Get Back to Doing What You Love! 🏃‍♂️⚽ The anterior cruciate ligament (ACL) is one of the most crucial stabilizing ligaments in the knee, and a tear can disrupt your active lifestyle. If you’ve torn your ACL, surgery can help restore knee stability and get you back on your feet.   Signs You Might Need ACL Surgery: 1️⃣ A popping sound at the time of injury. 2️⃣ Severe knee pain and swelling. 3️⃣ Inability to bear weight or walk properly. 4️⃣ Knee instability, especially when twisting or pivoting. What to Expect from ACL Surgery: 🔹 Minimally Invasive Techniques: Most ACL surgeries are now arthroscopic, requiring only small incisions for quicker recovery. 🔹 Reconstruction: The damaged ligament is replaced with a graft (usually from your own tendon or a donor tendon). 🔹 Recovery: While recovery takes time, most patients can return to sports and regular activities within 6-9 months with proper rehabilitation. Rehabilitation Post-Surgery: 🔹 Physical Therapy: Strengthening and flexibility exercises are key to regaining mobility and knee function. 🔹 Gradual Return to Activity: Avoid rushing back into high-impact sports before your knee is fully healed. ACL surgery is a life-changing procedure that helps restore knee function and stability. If you’re dealing with an ACL injury, let’s discuss the best treatment options for you! -        Dr. Pradeep Nair 📍 Practising in Bhandup & Mulund 📩 DM us or book an appointment now Visit us @www.drpradeepnairorthopedicsurgeon. com #ACLSurgery #KneeInjury #OrthopedicCare #DrPradeepNair #SportsInjury #ActiveLifestyle #KneeHealth